KickFit / HIIT
Information and FAQ
Terry Bullman, our owner and chief instructor, has been teaching Krav Maga and Fitness for nearly 20 years. Terry designed the KickFit and FIT classes so that people at any fitness level could get a great workout all together in a fun packed group environment. His mission is to teach Krav Maga and Fitness so people can live safer, healthier, and happier lives
Alli Jenkins is a lead group fitness instructor for our KickFit and FIT classes. Alli is certiﬁed by AAAI personal training certiﬁcation program and offers one on one training as well. She was trained by Terry Bullman and received her Black Belt in PMA Self Defense Curriculum in July 2009.
Certified Fascial Stretch Therapist Level 1: FST is manual assisted stretching with subjects on a massage table using oscillation, traction and Proprioceptive Neuromuscular Facilitation or PNF. 80% of our proprioceptors are in our free nerve endings or interstitial muscle receptors found in our fascia of muscles and connective tissues. This can provide optimal results for pain management, rehabilitation and functional training. This system is being utilized in medical, fitness and sports facilities all over the world.